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    Why You Should Be Wary Of Sites Selling CBD Oil For Pain

    Since CBD One was established back in 2017 one of the most common questions we have been repeatedly asked is, “Can I use CBD oil for pain?”

    It seems that this and anxiety are just about the two most common things I am asked about in my daily practice as an Osteopath.

    So I thought it would make sense to have a blog article to discuss why many people ask about CBD for pain, and to clear up the fact that this is ultimately a supplement that should not be considered a “treatment”, but more of a support to our daily health and wellbeing goals.

    I’ll try to cover what CBD oil is, how it works, and what the best methods are for taking CBD oil. 

    From the outset, it is important to remember that, as above, being a supplement CBD is not designed to be taken for any specific condition, unlike many medications. 

    However, we also know that there is a lot of interest in CBD’s many useful properties and unlike certain harsh pharmaceuticals, it is an extremely safe and natural product. Therefore, there is an ever-growing appreciation for natural compounds like cannabinoids, which work with our body rather than against it.

    Furthermore, as a registered osteopath I can certainly give you an informed discussion of what I have seen with my patients and customers and you can rest assured you have a natural health expert explaining everything.

    Disclaimer: This article may contain occasional references of CBD "for" a specific topic, for example, "CBD Oil for Pain".

    It is important for us to clarify that CBD is a food supplement that, while very useful for many people, is not sold "for" any specific purpose other than general health and wellbeing.

    Any references of CBD for a specific subject are simply so we can clarify this to anyone searching for these terms.

    An Overview Of CBD And Its Properties

    Cannabidiol (CBD) is a plant-derived compound known as a phytocannabinoid. It is one of over 100 such compounds in the cannabis (or hemp – cannabis and hemp are the same plant) plant.

    These phytocannabinoids have interesting properties of which the one that gets the headlines is THC with its psychoactive qualities. Depending on how much THC you take and the strain of cannabis involved you can get a euphoric high or feel stoned, where you are so relaxed you do not want to move. 

    However, whilst THC is the one most people may have encountered or heard about, often in disapproving tones in the press, it is the gentler cousin to THC, CBD, that is slowly but surely beginning to become very popular.

    Whilst cannabis remains illegal and THC is a controlled substance CBD can be sold legally providing it contains an agreed low level of THC. This level is so low that it is often marked as ‘trace’ or ‘non detectable’ in lab reports. In practical terms this means a CBD product will not get you high or stoned. It is non psychoactive and, therefore, is safe to be used. 

    This also means you may drive or operate heavy machinery when using CBD and the chance of it showing up in a doping test is virtually zero. I have yet to hear of anyone failing a doping test having taken CBD. That being said, if you are a professional sportsperson caution is advised because the tests used for professional athletes are far more sensitive than for the general public.

    I would advise any professional athlete to speak to the company who make the CBD before trying it. If they do not respond or give you advice then stay well away from them!

    Whilst CBD is very important as a phytocannabinoid there are other elements involved in a cannabis extract that also have a role to play in making it effective.

    Firstly there are other cannabinoids such as CBDa, CBN and CBG. These may only be present in small amounts but it is thought that they add to the effect of the CBD oil. Generally, you will only find these in a full spectrum CBD oil which, in my opinion, is just about the only way one should take CBD. 

    You can also take broad-spectrum CBD or use an isolate which just means there is nothing else in the product but pure CBD but, except for certain circumstances, I would always advise people to get a full spectrum CBD product. 

    A high-quality full-spectrum CBD oil will also contain terpenes. Terpenes are volatile essential oils that, in nature, attract pollinators and repel predators. They are so powerful in cannabis that it can be grown very easily without the need for nasty chemicals. There are up to 200 different terpenes in cannabis and they give it its very distinctive smell. However, each terpene is thought to have an interesting effect on our body. Some terpenes are calming, others are mood-lifting or promote sleep whilst others still can improve our appetite! 

    It is no coincidence that there are as many cake and doughnut shops as there are coffee shops in Amsterdam. This is because many people get ‘the munchies’ having smoked cannabis and need to eat something. This is evidence of the terpenes at work.

    In addition to cannabinoids and terpenes, there are also flavonoids. These compounds are present in all plants and are important for giving them their colour but they also have useful antioxidant properties.

    Therefore, you can see that when you use a good quality, full-spectrum CBD oil you are getting far more than just CBD.

    When CBD is contained in a full spectrum plant extract with all the other compounds in cannabis it can become a very useful supplement. The synergy of all the compounds in cannabis is known as the entourage effect and enables the full plant to be far more potent than isolating one active ingredient for use.

    Think of this synergy much as you would a sports team where all the individuals are working together to create success. They all have a role to play and whilst there may be one or two-star players, without the rest of the team supporting them they will not be able to achieve the same kind of success.

    This is why all the products at CBD One use a whole plant full-spectrum extract. Indeed, it would be more accurate to call our products cannabis oil instead of CBD oil.

    The gentle nature of using whole plants means they are often remarkably safe to use and a report by the World Health Organisation found this to be true for CBD oil.

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    Can CBD Oil Help With Pain?

    Natural products are becoming more and more popular as people look to support their health without harsh drugs. 

    This makes it no surprise that I talk to many people who suffer from some form of pain and want to ask if CBD can be a part of their supplement regime to help their daily wellness.

    Although we can’t make any specific claims about what CBD might do, the one thing we can say with absolute certainty and assurance is that CBD is safe. 

    Now that might seem rather disappointing but if you look at the statistics for many of the drugs your doctor may be prescribing you for pain, not only do they come with dangerous side effects but they can also be highly addictive and there is no guarantee they will help.

    In fact, they can be so toxic that your body ends up diverting so much of its energy to dealing with these drugs that the healing process is much less responsive and takes longer to get going.

    If we look at the group of drugs called non-steroidal anti-inflammatories (NSAIDs), they come with the risk of heart disease and gut damage. In fact, the NHS spends more money on the side effects of these drugs than they do on the drugs themselves. For every one thousand users of NSAIDs, approximately three will have heart attacks one of which will be fatal. 

    Couple this with the fact that acute inflammation in your body in response to an injury is actually a normal, healthy healing response and one wonders where the logic is in taking a drug that suppresses this healing reaction.

    There is a law of physics along the lines of ‘for every action, there is a reaction’ and this applies to the human body too. So if we repeatedly suppress an acute healing reaction with a drug I can assure you that the certain end result will be a chronic problem.

    We can then turn to the opiate-based drugs. It has been noted that whilst cocaine, heroin and cannabis use has dropped around the world the drop has been entirely made up for with the misuse and abuse of prescribed opiate drugs. Opiates are highly addictive and very dangerous.

    Common ones I encounter in my osteopathic work that people are using frequently are codeine, fentanyl and duramorph.

    The common side effects are drowsiness, confusion, nausea, constipation and even slowed breathing which can lead to coma, brain damage and even death. In 2018 data showed that 128 people a day in the USA alone were dying after overdosing on opioids! If osteopaths were killing 128 people every day we would be called murderers.

    These drugs are a curse on humanity and whilst in a very small way can bring huge relief to a small number of people, in my opinion, this is far outweighed by the suffering and misery they cause.

    It is an insane state of affairs that we have a system that allows so many to die at the hands of the pharmaceutical companies. Interestingly, it is this same system that prohibits any health claims being made about various supplements, including CBD.

    However, knowing the risks of legal, prescribed drugs, we can with great certainty say that CBD will do you no harm whatsoever.

    This means you have a simple choice: 

    1. A drug that may kill you or lead to opiate addiction with all the resultant destruction to your life, relationships and community. It might help your pain but it might not.
    2. Focus on getting to the route cause of your issues first, while using natural supplements to try and help your general wellbeing. CBD can safely be used as a part of this.

    I think that is what they call a ‘no brainer’ don’t you?

    Why You Should Be Wary Of Sites Selling CBD Oil For Pain 1

    How Does CBD Affect The Body?

    There is enormous anecdotal evidence that smoking cannabis seems to help people’s joint pain.

    This is clearly different from using a supplement, but how does it do this?

    There are pain pathways in your body that are influenced by CB1 receptors. These receptors are part of your endocannabinoid system (ECS) and help maintain homeostasis. Homeostasis is your body’s ability to maintain your health regardless of what you are doing or changes in your environment.

    A simple example of homeostasis in action is if you stand up from a seated position. Your body will automatically change your blood pressure to take into account the fact you are now stood up and it requires a slight increase in pressure to ensure blood gets to your brain. This is where you can actually experience a lag between you standing up and the body adjusting when you get light-headed if you do it too fast.

    CB1 receptors also influence pain and it appears from research that cannabinoids like CBD and others can inhibit (reduce the action of) these pain receptors. 

    In addition, cannabinoids also influence CB2 receptors which have a role to play in inflammation. I think this is particularly useful when we have chronic inflammation which is the out of control destructive response of our body, mainly because of our diet and its concentration on too many processed grains and cereals and not enough healthy fats like olive oil, fish oil, butter and coconut oil.

    Chronic inflammation is present in 3 in every 5 adults in the world and is considered the greatest threat to human health by the World Health Organisation. Sadly, the idea that we can influence and remove this threat by making small changes to our diet goes unheard because such lifestyle changes do not fill the coffers of powerful organisations such as the processed food manufacturers and the drugs companies, who promise to take away our pain with their dangerous and addictive pills.

    Intriguingly, when we have a joint that is damaged from osteoarthritis research has shown the damaged areas have receptors in them for cannabinoids. This means it may well be useful to take some form of cannabinoid to get relief from pain.

    We know that the body makes its own form of cannabis, one such being the endogenous (it is produced internally) cannabinoid called anandamide but we also think that with illness or high stress and our lifestyles it may not produce enough.

    This is where taking an exogenous (its origin is external to our body) cannabinoid such as CBD oil has become a topic of great interest.

    Because CB1 receptors are found throughout our body, supplementing with cannabinoids can be a safe choice for anyone looking to support their body naturally. Looking after our overall wellbeing is a must if suffering from things such as neurological pain, damaged joints, injured muscles, ligaments and other musculoskeletal injuries such as intervertebral disc injuries. 

    Do make sure you have established why you have pain and how it can be fixed before taking any type of pain relief. Pain is a warning sign and is always worth listening to. It is much like the oil warning light on your car and you wouldn’t ignore that, cover it up and keep driving would you? That way can lead to disaster.

    How To Use CBD Oil

    Why You Should Be Wary Of Sites Selling CBD Oil For Pain 2

    Here at CBD One we currently have two types of product. Those you take orally, like our CBD oils or Absorb range, or our topical Complete body and face lotion.

    The most effective way to use CBD is to take it orally, either under the tongue and held there for a couple of minutes or with our Absorb products, which can be added to a drink.

    Whilst our Complete cream is superb for your skin I would never suggest using this to help an injured joint because very little of the cannabinoids in it will get through your skin, though it may have a role when used together with an oil or an Absorb product.

    We are close to also having patches available which will give a steady release of CBD throughout the day so make sure you sign up to our newsletter to find out when these become available. I suspect these will prove very popular as they will remove the need for you to have to remember to take your oil.

    Here at CBD One we currently have two types of product that we typically recommend people start with. Those you take orally, like our CBD oils or Absorb range, or our topical Complete body and face lotion.

    The most effective way to use CBD is to take it orally, either under the tongue and held there for a couple of minutes or with our Absorb products, which can be added to a drink.

    Whilst our Complete cream is superb for your skin health, it is not a product that I would use as a rub or massage tool for something like a joint. Saying that, it combines fantastically when used together with an oil or an Absorb product.

    We have also now released our fantastic CBD patches, which since their introduction have proved one of our most popular and effective products. Standalone they can be useful, but really seem to come into their own when combined with an oral CBD product. Thankfully, because of their low RRP, this can be done very easily and affordably. 

    How Long Does It Take For CBD Oil To Work?

    There is no precise answer to this question. I have seen people with positive reports quite rapidly, whilst others see nothing much for eight weeks then suddenly, as if a key is turning in a lock, they find it really has benefitted them.

    The important factor is to be patient. While many people feel a difference in the first few days I would say give it eight to twelve weeks before you decide what CBD is doing for you.

    An interesting phenomenon we see is that some people don’t feel as if anything has changed. Then they stop taking CBD and realise that it had actually started to have an effect which was noticeable upon stopping!

    We all have our own sensitivity to CBD oil so allow your body time to adapt to it. Of course, there are some people who see no changes at all. This is unfortunate but I have yet to stumble across anything on planet earth that works for every person all the time. If I had, I’d be a rich man by now.

    At least with CBD oil you will do no harm and have everything to gain from trying it.

    What Is The Best CBD Oil?

    I always suggest people start with a middle strength product. The reasoning behind this is simple. If you start too low and nothing changes there is a temptation to think that CBD did not work for you when it may be that you just needed a stronger dose to begin with.

    In our range, I would suggest trying Signature Blend No. 2 or Absorb Pure if you can because these have plenty of cannabinoids in them to get you started and if it is going to work for you, you should see some changes with these.

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